The celebration of all your training is race day! Tried and true tips and tricks to get you to the finish line and that belt buckle!
A great way to take part in the trail running community and support a friend is to be a pacer or a crew. With a bit of forward thinking, you can help your runner have their best day possible.
Just like life hacks can make your day more efficient, these running tips and tricks are tried and true to make the miles flow a bit easier and keep you positive when the grind gets real.
In a year where racing was scarce but adventure was plentiful, we watched as athletes took to well known routes and new terrain to test their limits. Our congrats go out to these athletes for pushing boundaries, doing things for the greater good, and finding new ways to experience the wilderness.
Aid stations are more than just a physical checkpoint in a race, but also a mental one. They can be a huge boost to our race day from seeing cheerful volunteers and crews, hearing a festive atmosphere, and getting the nutrition needed to keep having a solid race. They also can be a place where you might stare into oblivion and have no clue what to do, especially after a tough section or many hours on your feet. Knowing what to do at an aid station can keep you moving strong and minimize down-time.
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