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Woman with Salomon Vest Trail running ultrarunner in the mountains alpine

14er Safety and How-To

Climbing your first mountain or 14er is an exciting and rewarding experience! You’ll get the achievement of seeing the world from above and the feel-goods of the endorphins from the exercise. However, the mountains aren’t a walk in the park, and getting down is mandatory. Some situations require extra caution and a little know how. With a bit of preparation, you’ll be able to get to the summit and back safely.

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Managing Risk in Mountain and Trail Running

Whether you are training for a race or simply indulging in all the wilderness has to offer, there are a variety of factors, some constant, and some changing, that are likely to have an impact on your journey. Knowing these factors can help ensure your safety and get you back to the trailhead safely.

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r2r2r trail running woman rim to rim to rim grand canyon bright angel trail route

Running Rim-to-Rim-to-Rim (And Training Plan!)

The Grand Canyon is the United States’ most popular National Park. Millions of visitors go there every year, but less than 1% of them ever travel below the rim. Rim-to-Rim-to-Rim is the most scenic way to get the full experience of the Canyon, and is a trail running dream route. Complete with narrow cliffside trails, towering canyon walls, the emerald waters of the Colorado River, and waterfalls for those who are lucky, this route will leave you in awe.

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Running Across the USA for the Cure for Multiple Sclerosis!
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Training Plans for the Mountain FKT Distance Beginner Adventurous Limitless Athlete

  • Trail running training plan grand canyon r2r2r rim to rim to rim

    R2R2R Training Plan – Intermediate

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  • Trail running marathon training plan

    Trail Marathon Training Plan – Advanced

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  • Trail running training plan 14er/mountain

    Mountain/14er Training Plan – Beginner

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Training Articles for the Faster Fitter Limitless Athlete

Getting Stronger to Run Longer

Strength is so much more than pumping iron and has numerous benefits like speed, more endurance, injury prevention, and a higher metabolism. And just like placing one foot in front of the other, it doesn’t have to be complicated once you know the structure.

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How to Become a Sponsored Runner

Getting sponsored is becoming more accessible to more athletes. You don’t have to be winning races (or even fast) to be a sponsored athlete and be part of a brand or other ground of runners. Here’s how to start.

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The Most Inspiring Efforts of 2020

In a year where racing was scarce but adventure was plentiful, we watched as athletes took to well known routes and new terrain to test their limits. Our congrats go out to these athletes for pushing boundaries, doing things for the greater good, and finding new ways to experience the wilderness.

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Sunrise mountain clouds trail running inversion rocky peaks

Trail Courtesy

Before you hit the trail, knowing how to interact with other people and with nature can help make things flow. You’re likely to see somebody else out there or another animal, and knowing how to approach the situation makes for a better day for everybody.

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